While winter still holds the garden in its grip, smart gardeners are already planning their spring spectacular. You see, the most stunning spring gardens aren't created in April - they're planned...

In five tiny corners of the world, people routinely live to be 100 - without diets, supplements, or expensive health plans. Many attribute their longevity to their lifestyle and blue zone recipes...

Trying to follow an anti-inflammatory diet and incorporate anti-inflammatory food can feel like navigating a maze blindfolded. One article tells you coffee is anti-inflammatory. Another says it...

I used to choke down turmeric shots that tasted like spicy dirt, all in the name of health. Now, I've discovered a more palatable option with my ginger turmeric drink recipe. But it turns out you...

Your kids could be harvesting their own homegrown vegetables in just 30 days - even if they've never planted a seed before. Here are 10 easy vegetables you can grow with your kids to get...

If you can cook rice, you can make this restaurant-worthy Teriyaki Salmon Sushi Bowl. Forget complicated sushi rolling techniques or hard-to-find ingredients. This foolproof recipe transforms...