In five tiny corners of the world, people routinely live to be 100 - without diets, supplements, or expensive health plans. Many attribute their longevity to their lifestyle and blue zone recipes...

Trying to follow an anti-inflammatory diet and incorporate anti-inflammatory food can feel like navigating a maze blindfolded. One article tells you coffee is anti-inflammatory. Another says it...

I used to choke down turmeric shots that tasted like spicy dirt, all in the name of health. Now, I've discovered a more palatable option with my ginger turmeric drink recipe. But it turns out you...

Your kids could be harvesting their own homegrown vegetables in just 30 days - even if they've never planted a seed before. Here are 10 easy vegetables you can grow with your kids to get...

If you can cook rice, you can make this restaurant-worthy Teriyaki Salmon Sushi Bowl. Forget complicated sushi rolling techniques or hard-to-find ingredients. This foolproof recipe transforms...

Your tiny patio could be growing twice as much food by this time next week with the help of vertical planters. Not by buying expensive garden towers or installing complicated hydroponic systems....